Licensed Independent Clinical Social Worker

My therapeutic approach is strengths-based. It is centered on the belief that with help,
you can learn to think, feel, and behave better. My therapeutic role is to promote
enhanced self-awareness, better coping skills, and to foster your sense of personal
responsibility. This will enable you to respond better to adversity and maintain a
healthier perspective on your difficulties. You will also realize that you CAN learn to
stabilize and reassure yourself when problems arise (as they always do), and thereby
work through them more effectively. And knowing that is very liberating!
Together we will design a plan that targets your specific needs. Through better self-
awareness, skill-building and recognizing your innate strengths, you will be able to
modify the thoughts, emotions, and behavior patterns that do not serve Additional Areas
of Focus: PTSD / trauma, anxiety, depression, addictions, and unhealthy lifestyles.

Clinical Approaches: Cognitive-Behavioral, Solution-Focused, Narrative, EMDR, and
Meditation/Mindfulness training. I work with individuals, couples, and families. I would
consider it a privilege to join you in addressing your life challenges and increasing your
wellness.