Therapy for individuals

Therapeutic services that restore and maintain your mental well-being

Therapy for individuals

Therapeutic services that restore and maintain your mental well-being

Many people these days experience fragile mental health – which can have a major impact on all areas of a person’s life. Whatever our clients are feeling, whether it’s depression, anxiety, racing thoughts, or stress, we believe that all feelings are valid.


That’s why we’re proud to offer therapy services that allow individuals to take control of their mental health, maintain their wellbeing, and practice effective self-care. We are dedicated to addressing the whole person emotionally, psychologically, physically, and spiritually.

Discover the benefits of therapy

At The Life Change Institute, our world-class team of licensed and experienced mental health professionals is dedicated to helping each client create a healthy, fulfilling life.

Types of therapy available

We offer a host of specialized therapies designed to address issues like:

  • Anxiety and stress
  • Past or recent trauma
  • Depression and mood disorders
  • Insomnia
  • Attention-deficit/hyperactivity disorder

Our qualified professionals also help clients with:

  • Building self-confidence
  • Reducing chronic and acute anxiety
  • Improving mood
  • Developing coping mechanisms
  • Enhancing social functioning
  • Establishing resilience

Who we work with

Because there is no longer a stigma surrounding therapy, we work with people from all walks of life who believe they can benefit from counseling. This includes students, executives, athletes, and everyday working people. We offer therapy for teens, as well.

 

No matter the client, we work with all people to ensure they are equipped to live their best lives. In addition to one-on-one sessions with individuals, we also offer therapy for couples. Clients can also access our professional and performance coaching services nationwide via phone or Zoom meetings, depending on your preferences.

Please note: In case of an emergency, you can reach our on-call clinician at (505) 280-5860. If you are in immediate danger, please call 911.